My Approach

Often in life, you feel like you have to just survive and perform a part. Therapy should be the place where you can just be yourself, and we will work together in transforming your life.


The pressures of life, especially for women and women of color, can be challenging and never ending. You can’t quite ever win. Everyone has an opinion –whether it be your friends, family, or your partner. And the people you love the most, have the strongest opinions of them all. But where are you in all of this? Can you be you – and all of you? People love to put you in boxes and in roles, but what if that’s not who you really are? You are ready to own your true self. You might not know who your true self really is, but you need a safe and honest person to turn to. That person can be me!