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My Approach

Therapy for individuals, couples, and/or families looking to feel connected again. 

When our life and relationships are good, everything is good but when our relationships are facing a challenge or when there are stressors in our lives, our whole world feels inside out.  I aim to have my clients navigate through difficult times and emotions in order to better express themselves, communicate more effectively with loved ones, and improve self-esteem. Everyone has a valued voice and I believe fostering a sense of belonging and self-esteem is key.